ACTIVE GAMES & MINDFUL MOVEMENT @ WHITE HOUSE FARM PRIMARY SCHOOL

Join the Active Games & Mindful Movement Club at WHITE HOUSE FARM PRIMARY SCHOOL!

Calling all young adventurers! Get ready for an exciting, dynamic program that combines active games and mindful movement every Friday starting from the week of 25th April This 4 week programme is designed to engage your child in fun physical activities while promoting mindfulness and emotional well-being.

Program Highlights:

Our Active Games & Mindful Movement Club offers a variety of activities that encourage physical fitness, mental focus, and teamwork. Each week, kids will participate in a balanced mix of movement-based activities, including:

• Active Games: Engaging in fun games that build coordination, teamwork, and fitness through activities like tag, relay races, and obstacle courses.
• Mindful Movement: Explore calming activities like yoga, stretching, and breathing exercises to help kids focus, reduce stress, and improve flexibility.
• Running & Sprinting: Develop speed and stamina with running activities that combine physical activity with mindful focus.
• Fun Challenges & Team Sports: Participate in cooperative games that encourage mindfulness, strategy, and teamwork.

Weekly Themes:

To keep the sessions exciting and fresh, each week focuses on a new theme:

• Mindful Movement Madness: Explore relaxation techniques and mindful stretching to improve focus and flexibility.
• Active Game Galore: Play a variety of energetic games that get kids moving while promoting teamwork and positive competition.
• Running & Relaxation: Combine energetic running games with calming breathing exercises to help kids stay balanced and centered.
• Teamwork & Focus: Participate in team challenges that require both physical movement and mindful cooperation.

Benefits:

• All Skill Levels Welcome: Whether your child is experienced in sports or just beginning, this club creates a welcoming and supportive environment for all.
• Experienced Instructors: Led by skilled instructors, each session incorporates both physical movement and mindful techniques, helping kids to relax, focus, and stay active.
• Mental & Physical Well-being: The combination of mindful movement and active games encourages not just physical fitness but emotional balance and mindfulness.

Join Us:

This is an amazing opportunity for your child to discover the benefits of staying active while also learning to relax and focus. The Active Games & Mindful Movement Club is all about creating a balanced experience of fun, fitness, and mindfulness!

Details:

• Dates: Every Friday, starting from W/C 25th April
• Location: WHITE HOUSE FARM PRIMARY SCHOOL
• Time: 3:20 PM - 4:20 PM
• Ages: Year 1 and above

Sign up today to secure your child's spot in a fun, engaging, and mindful program they’ll love! During registration, be sure to include your child’s name for smooth enrollment.

Pricing: The payment covers the entire half term, ensuring your child gets a full experience of fun activities and mindful practices. No prior experience is necessary, and all genders are welcome!

Give your child the opportunity to explore a world of active games and mindful movement - enroll them today!